Why It’s Important to Embrace Your Judgments November 30, 2025 I have to hold a boundary and I am scared. I KNOW it’s the right thing to do to stay in integrity with myself. But I also know I’m about to be judged by a whole bunch of people I care about. I will be...
Be grateful to the person who triggers you November 23, 2025 Why You Should Be Grateful for the People Who Trigger You (Even the ones you don’t really want to see this Thanksgiving) This time of year can be beautiful… and brutal. You’re trying to be grateful.You’re...
Do you see what I see? November 16, 2025 The other day, my husband walked into the room holding something in his hand. He’d picked up a leaf from the kitchen floor to throw away, but what caught my attention wasn’t the leaf. It was the hair. One of my hairs, wrapped...
When ‘I don’t wanna’ gets in the way of love November 9, 2025 Last week, I introduced you to Wanda — the part of me that just doesn’t wanna. She doesn’t wanna work.She doesn’t wanna think.She doesn’t wanna do one. more. thing. Here’s what I’ve...
I didn’t want to write this… November 2, 2025 I really didn’t want to write this blog. Actually, I didn’t want to do much of anything this morning. Not write. Not think. Not DO. And it’s all because of Wanda — my “I-don’t-wanna” persona. She’s the part of...
