Did you marry your father? June 21, 2026 A workshop student recently shared this with me: “When conflict arises, my husband shuts down. We avoid revisiting arguments after conflict so nothing ever gets resolved. We’re stuck in a painful loop of anger and...
Who’s Really in the Driver’s Seat When Conflict Hits? June 14, 2026 Who’s Really in the Driver’s Seat When Conflict Hits? I was terrified of my two year old. Not of her exactly. Of everything I didn’t know how to handle when she fell...
22 years ago, I was nine months pregnant and terrified. June 2, 2026 What I’m Really Celebrating on My Daughter’s 22nd Birthday On this day 22 years ago, I was nine months pregnant and pretty terrified. I was days away from giving birth to my third child. My husband...
Before you say you’re overwhelmed… December 21, 2025 There’s a lot more emotional pressure in the air right now, families, expectations, plans, old patterns, end-of-year tension. This naturally puts more strain on your nervous system. If you’ve felt more...
When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small? It’s not a big deal! Just let it go,...
