by Annmarie Chereso | May 5, 2024 | Blog
What Motherhood, O’hare Airport, & An Expired Passport Had to Teach Me May 5, 2024 My daughter and I got to O’Hare at 6:20am for our 7:30am flight to Cancun. I’d had trouble checking in online, so we walked up to the ticket agent to check in. At this moment, we...
by Annmarie Chereso | Apr 28, 2024 | Blog
What if You Stop Playing the Blame Game April 28, 2024 Do you ever just have one of those days? It was one of those days. I was in a mood, and things were not going the way I had planned. I was getting myself annoyed, but immediately started to become aware of those...
by Annmarie Chereso | Apr 21, 2024 | Blog
Get Your Needs Met Without Feeling Resentful April 21, 2024 Do you ever feel angry or resentful in your relationship? A client was complaining to me about her spouse. Like most relationships, theirs had been reduced to routine after two and half decades of marriage,...
by Annmarie Chereso | Apr 14, 2024 | Blog
Why It’s Important to Embrace Your Judgments April 14, 2024 You know the saying: Keep your friends close and enemies closer… The same is true about your harshest inner critic; that little voice inside your head that throws shade at you and others all day. I have not...
by Annmarie Chereso | Apr 7, 2024 | Blog
Feeling Lost? One Simple Question Will Help Guide You. April 7, 2024 Road trips are a beloved American tradition, and I’ve had my fair share of them. From being the restless kid in the backseat, to taking the wheel solo, bringing the kids along, and even...
by Annmarie Chereso | Mar 15, 2024 | Blog
Anticipation, Expectation and Integration March 17, 2024 As most of you know, on February 12th I left for 16 days in the Amazon jungle. Along with 5 others we spent a total of 11 nights in the jungle with the Indigenous people of the Sapara and Achuar Communities...