Why It’s Important to Embrace Your Judgments July 12, 2026 Conflict Isn’t the Enemy of Connection My son recently thanked me for fighting with my husband in front of him. He said that now that he’s grown and in a relationship himself, he isn’t afraid...
Are you free in your relationships? July 5, 2026 Let’s explore what it means to be free in your relationships and in your life. Our 18 year old cat Midnight died. Midnight was my 22 year old daughter, Ashley’s cat. She has had him since she was 4. Losing him has...
When you keep replaying that argument in your head? June 8, 2025 Ever find yourself replaying an argument over and over in your mind? Or biting your tongue to avoid “making it worse”? Or feeling like you have to manage everyone’s emotions just to keep the peace? It’s...
Practice Makes you Powerful February 23, 2025 I can’t believe how powerful that felt. Over the holidays my son and I got into a familiar pattern. He said and did the ‘things’ that trigger me at what was supposed to be a fun festive holiday dinner. I was pissed! And...
What my divorce taught me about love (not what you think) February 16, 2025 When I was six weeks pregnant with my third child, life took an unexpected turn. Not long after, I became a single parent to a newborn and two toddlers. It was an incredibly hard time for...
