Pain is inevitable, suffering is optional August 23, 2026 I had a literal anxiety attack recently when my husband offered to go to the grocery store on a Sunday afternoon, while I relaxed. After sitting with it for a bit, I found the culprit. My body could not settle...
What every woman needs more of this summer August 16, 2026 My husband and I had tickets to an outdoor concert but at the last minute he couldn’t go. I was sad. I was really looking forward to our date night. It was a beautiful Chicago summer night and as the...
You ARE your nervous system August 9, 2026 You are the central nervous system of your home. I heard this line at a screening of a new documentary called No Country for Mothers. (I’m hosting a free live gathering inspired by film August 26th— [don’t miss it!] It...
Why It’s Important to Embrace Your Judgments July 26, 2026 I Can’t Believe I Did It Again When my adult kids moved back home this past year I told them one thing very clearly: Do NOT ask me what’s for dinner. ( I don’t know about you, but, after 30 years...
