When ‘I don’t wanna’ gets in the way of love November 9, 2025 Last week, I introduced you to Wanda — the part of me that just doesn’t wanna. She doesn’t wanna work.She doesn’t wanna think.She doesn’t wanna do one. more. thing. Here’s what I’ve...
I didn’t want to write this… November 2, 2025 I really didn’t want to write this blog. Actually, I didn’t want to do much of anything this morning. Not write. Not think. Not DO. And it’s all because of Wanda — my “I-don’t-wanna” persona. She’s the part of...
Why keeping score keeps you stuck… October 19, 2025 Do you ever catch yourself keeping score in your relationship? Maybe it sounds like this: “I cooked dinner three times this week — the least you could do is clean the kitchen.” “I’m the one always checking in....
When ‘playing fair’ feels impossible in communication October 12, 2024 Have you ever tried to have a calm, honest conversation with your partner, but it feels like you’re talking to a brick wall? You bring something up and they shut down or walk away. You...
Why It’s Important to Embrace Your Judgments September 28, 2025 So, your partner is late, says something unkind, or forgets to do that thing they promised they’d do and you express that you are upset. And they reply, “It’s not a big deal, I didn’t...
