“You’re Too Sensitive” Or Are You Just Aware? October 26, 2025 Has anyone ever told you, “You’re too sensitive”? What I want you to know is that what they’re really saying is, “Your feelings make me uncomfortable.” While that may be true, there may still be an impact...
Why keeping score keeps you stuck… October 19, 2025 Do you ever catch yourself keeping score in your relationship? Maybe it sounds like this: “I cooked dinner three times this week — the least you could do is clean the kitchen.” “I’m the one always checking in....
When ‘playing fair’ feels impossible in communication October 12, 2024 Have you ever tried to have a calm, honest conversation with your partner, but it feels like you’re talking to a brick wall? You bring something up and they shut down or walk away. You...
Are you protecting yourself or connecting with your partner? September 21, 2025 When your partner says: “You’re too sensitive! You’re overreacting! You make everything a big deal!” Have you ever noticed how quickly you go into protection mode when you feel judged or...
When you get blamed September 14, 2025 In last week’s blog, I shared about a recent fight Kim and I had because he blamed me for something — and I went completely bananas. 🤯 This week, I want to take you deeper into what really happens beneath the surface when you get...
