Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...
Does the Morning Rush Ruin More Than Your Morning? August 24, 2025 I remember how stressful it felt getting my kids out the door for school when they were young and how it impacted me and my husband. Honestly as I think back it was easier when they were little than...
How walking away from my husband at the airport created deeper intimacy June 22, 2025 My husband and I were feeling good. We had just wrapped a nice weekend— celebrating my step-son’s college graduation. We were soaking in the moment, enjoying the sun, waiting for...
How one honest conversation brought a family back together June 15, 2025 She and her husband had done everything “right” for their daughter. They supported her through college. Helped her get her ‘best first job’. Encouraged her to start her business shortly after....
When you keep replaying that argument in your head? June 8, 2025 Ever find yourself replaying an argument over and over in your mind? Or biting your tongue to avoid “making it worse”? Or feeling like you have to manage everyone’s emotions just to keep the peace? It’s...
