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You’re not too sensitive, you’re attuned

You’re not too sensitive, you’re attuned

“You’re Too Sensitive” Or Are You Just Aware? October 26, 2025 Has anyone ever told you, “You’re too sensitive”? What I want you to know is that what they’re really saying is, “Your feelings make me uncomfortable.” While that may be true, there may still be an impact...
When your summer turns into a blizzard…

When your summer turns into a blizzard…

Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...
Can anxiety bring you closer?

Can anxiety bring you closer?

Does the Morning Rush Ruin More Than Your Morning? August 24, 2025 I remember how stressful it felt getting my kids out the door for school when they were young and how it impacted me and my husband. Honestly as I think back it was easier when they were little than...
When I walked away from my husband at the airport…

When I walked away from my husband at the airport…

How walking away from my husband at the airport created deeper intimacy  June 22, 2025 My husband and I were feeling good. We had just wrapped a nice weekend— celebrating my step-son’s college graduation. We were soaking in the moment, enjoying the sun, waiting for...
The real reason you’re so drained by your family

The real reason you’re so drained by your family

How one honest conversation brought a family back together June 15, 2025 She and her husband had done everything “right” for their daughter. They supported her through college. Helped her get her ‘best first job’. Encouraged her to start her business shortly after....