When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small? It’s not a big deal! Just let it go,...
Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...
Does the Morning Rush Ruin More Than Your Morning? August 24, 2025 I remember how stressful it felt getting my kids out the door for school when they were young and how it impacted me and my husband. Honestly as I think back it was easier when they were little than...
You’re not failing– you’re just exhausted: Reclaim your sovereignty and your freedom June 29, 2025 Raise your hand if you’ve ever felt like you’re not doing enough. 🙋🏻♀️ That quiet, persistent hum of anxiety whispering: “You should be working harder…...
How walking away from my husband at the airport created deeper intimacy June 22, 2025 My husband and I were feeling good. We had just wrapped a nice weekend— celebrating my step-son’s college graduation. We were soaking in the moment, enjoying the sun, waiting for...
