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When I walked away from my husband at the airport…

When I walked away from my husband at the airport…

How walking away from my husband at the airport created deeper intimacy  June 22, 2025 My husband and I were feeling good. We had just wrapped a nice weekend— celebrating my step-son’s college graduation. We were soaking in the moment, enjoying the sun, waiting for...
Trust Begins Within

Trust Begins Within

Trust Begins Within June 1, 2025 What was the most important lesson I learned when my marriage fell apart when I was 8 months pregnant with our third child? Yes, it was wildly inconvenient for sure!!!!  But more importantly, I learned how to trust that everything,...
Cultivate a Little Faith with Me

Cultivate a Little Faith with Me

Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves.  Meditation isn’t just a practice for...
Jumpstart Your Heart

Jumpstart Your Heart

Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t just about being...