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#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

by Annmarie Chereso | Jun 6, 2019 | Uncategorized

After dealing with health issues from the age of 10, Elizabeth shares how she recovered from anxiety, depression and bullying in middle school, and how she is using her experience to inform and educate others. Along the way, she is opening hearts and inspiring and...
#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

#32: Annmarie and Adam on self-care and allowing yourself to play to open to flow and productivity

by Annmarie Chereso | May 30, 2019 | Uncategorized

Knowing when to say no and how to say no is not an easy skill to learn and sometimes the universe smacks you right between the eyes with a big life lesson just when you don’t expect it. What happens when you ignore your bodies signals to slow down, take care and chill...
#31: Jazmin Kay on living in the present and trusting yourself

#31: Jazmin Kay on living in the present and trusting yourself

by Annmarie Chereso | May 24, 2019 | Uncategorized

Jazmin Kay, an inspiring student activist and soon to be graduate at George Washington University discusses balance, finding joy, and the power of living in the present in such a distracting world. On this episode Jazmin shares how she learned to elevate her...
#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

#30: Reflecting on self-awareness, passion, and courage (compilation episode)

by Annmarie Chereso | May 16, 2019 | Uncategorized

For the last nine months, YOUNIVERSITY has talked with students about self-awareness, finding their passion, and living fearlessly. On today’s episode, we reflect on the themes we have covered across previous episodes, including clips from Olivia Royal (Ep 10), Jazmin...
#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

#29: Annmarie and Adam recap on Shaina Zafar and share thoughts about mindset, beliefs, and conscious listening

by Annmarie Chereso | May 9, 2019 | Uncategorized

Annmarie and Adam are back for another recap. Today they discuss their thoughts about last week’s episode with Penn sophomore and Chief Product Officer of Generation Z consulting firm JUV Consulting, Shaina Zafar. Annmarie and Adam discuss Shaina’s inspiring...
#33: 16 year old HS Jr Elizabeth Langshur uses her anxiety as an opportunity to connect authentically with friends and educate, inspire and empower others like her

#28: Shaina Zafar on empowerment, impact, identity, and mindset

by Annmarie Chereso | May 2, 2019 | Uncategorized

Today, we chat with Penn sophomore, Shaina Zafar, a first-generation, low-income, minority student studying International Relations. Shaina shows us what it looks like to be a self-starter and create an empowered and impactful life no matter where you come from. She...
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