by Annmarie Chereso | Jul 4, 2019 | Uncategorized
This week, Annmarie and producer Adam Harris explore what freedom means throughout your college experience and beyond. Adam discusses the importance of finding and following your own path, starting with involving the element of play.
by Annmarie Chereso | Jun 27, 2019 | Uncategorized
Amanda Elert inspires Annmarie and producer Adam Harris to discuss what being comfortable with being uncomfortable looks like, how to begin to become aware of your discomfort, and what you do with it. Annmarie also talks about the value of revealing, not concealing,...
by Annmarie Chereso | Jun 21, 2019 | Uncategorized
This week, Amanda Elert (@mandamandamanda_show), a University of Wisconsin-Madison junior, talks about the secret to securing summer internships, combining her interest in math/statistics and her passion for sports into a career she loves, and how to find female role...
by Annmarie Chereso | Jun 14, 2019 | Uncategorized
Annmarie and producer Adam Harris recap Elizabeth Langshur (episode 33), who bravely discussed how she uses her experience with anxiety, depression, and bullying to educate and empower others. Annmarie and Adam start by defining anxiety, its effects, and intensities....
by Annmarie Chereso | Jun 6, 2019 | Uncategorized
After dealing with health issues from the age of 10, Elizabeth shares how she recovered from anxiety, depression and bullying in middle school, and how she is using her experience to inform and educate others. Along the way, she is opening hearts and inspiring and...
by Annmarie Chereso | May 30, 2019 | Uncategorized
Knowing when to say no and how to say no is not an easy skill to learn and sometimes the universe smacks you right between the eyes with a big life lesson just when you don’t expect it. What happens when you ignore your bodies signals to slow down, take care and chill...
