Why Compassion is Irrational February 9, 2025 You and I have been conditioned to ‘think’ our feelings rather than actually feel them. But here’s the thing: feelings aren’t rational. They’re not meant to be. Compassion doesn’t happen in your head—it emanates from deep...
Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t just about being...
Does Fear Interfere in Your Relationships? {Watch This} January 26, 2025 Have you ever found yourself avoiding a tough conversation because you’re afraid of how the other person might react? Or maybe you’ve stayed silent when you desperately wanted to speak up—whether...
Stop Thinking Courageous & Just BE Courageous January 19, 2025 Ever notice how you respond to others when you’re stressed versus when you feel calm and centered? That sharp tone with your partner. The impatient sigh at your kids. The distracted reply to a...
The MJ Quote That Changed My Relationships January 12, 2025 Do you ever feel like you’re failing to get what you need and desire from your relationships? Michael Jordan, one of the greatest athletes of all time, famously said: “I’ve failed over and...
Are you being called to be courageous in your relationships? January 5, 2025 Are you being called to cultivate courage in an important relationship in your life? This month I’d like to invite you to explore the virtue of Courage with me. Maybe it’s having the courage...