Are You Aware That You Are Breathing? March 6, 2022 Breathing 😮💨 The sign of life is breath. We pay close attention to the breath as babies are being born and as loved ones are transitioning. Life is all about the breath, yet you pay so little attention to your...
I’d Rather Be Positive February 27, 2022 I got really sick yesterday afternoon. Something just hit me and naturally, despite the fact that I had coronavirus in early January, I immediately took a Covid test. It was negative and I instantly noticed I was...
Do You Exhaust Yourself Judging Yourself? February 20, 2022 I’m exhausted and I just don’t wanna parent anymore. Do you ever feel like you just want to curl up in bed and watch Netflix all day? I live in Chicago and I am completely and utterly at the effect of the...
I Don’t Always Love My Kids Unconditionally February 13, 2022 At times my kids can be short-tempered with me. I would describe them as intolerant. I can’t seem to ask the right question and everything I say bugs them. It feels like I just can’t get it right. Ever. ...
Your Parenting Fears Are an Invitation to Freedom February 6, 2022 If you’re a parent, fear is for real. Whether or not you are aware of the fear you feel is a whole other deal. How will I shift? The biggest thing that gets in the way of creating boundaries with...
Can’t get your kids activated, motivated or inspired? January 30, 2022 A couple I was working with was frustrated with one another and their 23-year-old daughter’s lack of motivation to get a job after graduating college and everyone was at their wit’s end. If...
