by Annmarie Chereso | Jul 21, 2024 | Blog
Do You Really Want To Be Free? July 21, 2024 I may be dating myself, but remember 1982 when Nancy Regan told the schoolgirl to “just say no” when offered drugs. If only it were that easy for us. In Motherhood we all catch ourselves addicted to on some level saying...
by Annmarie Chereso | Jul 14, 2024 | Blog
How to Stop Draining Yourself July 14, 2024 In motherhood you are constantly pulled in 20 directions. In order to truly be free however, you must master the ability to say no. This one was so hard for me, because I believed I was supposed to be able to ‘do it all’....
by Annmarie Chereso | Jul 7, 2024 | Blog
10 Lies that hold you hostage… July 7, 2024 It’s taken me decades to unravel all the lies I have been taught to believe as a woman and more importantly as a mother. You know the ones. “If you do all the things, life will work out splendidly for one and all.” Get...
by Annmarie Chereso | Jun 30, 2024 | Blog
Your permission slip to freedom 🧾 June 30, 2024 Often at this time of year, I say I am going to go more slowly and enjoy the summer months, take long walks, play games with the family and chill out and relax. And I can hear the inner gremlins lurking in the...
by Annmarie Chereso | Jun 23, 2024 | Blog
Why you should love being triggered by your partner June 23, 2024 I was working with a client in a new relationship. He is ready to commit, and she is struggling to commit. They play a familiar game. Or in other words, they have a pattern. He leans into the...
