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#60: Paying attention to our elders with Viva Vita’s Carleigh Berryman

#60: Paying attention to our elders with Viva Vita’s Carleigh Berryman

by Annmarie Chereso | Mar 27, 2020 | Youniversity Podcast

Carleigh Berryman grew up in a family of wildly successful entrepreneurs who valued and appreciated the older generations. In college, Carleigh resisted the tempting urge and social pressure to pursue a lucrative Marketing Consultant path and instead successfully...
#59: Eternally curious with change-maker Hawah Kasat

#59: Eternally curious with change-maker Hawah Kasat

by Annmarie Chereso | Mar 19, 2020 | Youniversity Podcast

Hawat Kasat has spent each moment of his life trying to leave the world a little better than he found it. He identifies as an Artist, Author, Educator, Yoga Instructor, Community Organizer, and Non-profit Leader; in our interview, however, he reveals that he most...
#58: Listening to the voices in your head with How Do You Adult’s Fran Roth (Part Two)

#58: Listening to the voices in your head with How Do You Adult’s Fran Roth (Part Two)

by Annmarie Chereso | Mar 13, 2020 | Youniversity Podcast

This week, we continue our two-part conversation with Fran Roth, from the wildly popular Instagram account How Do You Adult?  We start this episode by walking through Fran’s college experience and how she navigated that time with authenticity, vulnerability and,...
#57: Feeling your feelings with How Do You Adult’s Fran Roth (Part One)

#57: Feeling your feelings with How Do You Adult’s Fran Roth (Part One)

by Annmarie Chereso | Mar 6, 2020 | Youniversity Podcast

Fran Roth started sketching her feelings as a hobby and her friends told her what she was making was really good. As the doodles grew in popularity online, Fran followed her impulse to buy an iPad to create more digital drawings, got an instagram account and the rest...
#56: You deserve a break today. Are you playing enough?

#56: You deserve a break today. Are you playing enough?

by Annmarie Chereso | Nov 29, 2019 | Youniversity Podcast

One anecdote to stress, anxiety and overwhelm is to bring more conscious play into your day. This week we are talking about the importance of balance between work, rest and play! So many of us forget to play and think play is not important as grown-ups. We take...
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