his week, we are back with Emma Seslowsky, who shares her journey from first-year to post-grad. In episode 52, Emma shared her struggle with anxiety and depression in her first year at Boston University. In this episode, we are back celebrating how she used her experience with anxiety to get to know herself better, shift and become a more honest authentic expression of her true self. Emma talks about coming out, being kind to yourself, and what it really means to be successful. Emma also shares advice for after graduation, and her formula for how to make time for your passions while working your day job.
Tags
Awareness
Body Intelligence
compassion
Conflict
connection
consciousness
consciousrelationships
control
Courage
drama
emotions
empowerment
faith
faithinrelationships
family
Fear
Follow The Leader
Freedom
growth
inner wisdom
kindness
Listen
Love
meditation
Mental Health
mindfulness
Motherhood
Parenting
Patience
PatiencePractice
patterns
personalgrowth
relationship
Relationships
resilience
Resistance
responsability
Responsibility
selfawareness
selflove
Threat
Trust
trusttheprocess
trust yourself
wisdom
