by Annmarie Chereso | Oct 12, 2025 | Blog
When ‘playing fair’ feels impossible in communication October 12, 2024 Have you ever tried to have a calm, honest conversation with your partner, but it feels like you’re talking to a brick wall? You bring something up and they shut down or walk away. You...
by Annmarie Chereso | Sep 21, 2025 | Blog
Are you protecting yourself or connecting with your partner? September 21, 2025 When your partner says: “You’re too sensitive! You’re overreacting! You make everything a big deal!” Have you ever noticed how quickly you go into protection mode when you feel judged or...
by Annmarie Chereso | Sep 14, 2025 | Blog
When you get blamed September 14, 2025 In last week’s blog, I shared about a recent fight Kim and I had because he blamed me for something — and I went completely bananas. 🤯 This week, I want to take you deeper into what really happens beneath the surface when you get...
by Annmarie Chereso | Sep 7, 2025 | Blog
When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small? It’s not a big deal! Just let it go,...
by Annmarie Chereso | Aug 31, 2025 | Blog
Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...
