by Annmarie Chereso | Nov 17, 2024 | Blog
I was torn November 17, 2024 I was conflicted about making a decision. On the one hand I really wanted to say yes to an invitation. On the other hand I had a long to-do list and limited time to get it all done. Sound Familiar? If so, I have a cool tool to help you...
by Annmarie Chereso | Nov 11, 2024 | Blog
Confused by the Election results? November 11, 2024 I spent most of the day Tuesday, navigating reactivity as my body was in a fight, flight, freeze, fawn response given the recent election results. I found myself caught up in what I call a cognitive emotive loop...
by Annmarie Chereso | Nov 10, 2024 | Blog
F@#! gratitude! November 10, 2024 The first year I was divorced, my kids spent Thanksgiving day with their dad. Needless to say I was not happy about it one bit and definitely not feeling gratitude. I was heartbroken, angry, sad and depressed. I was in survival mode....
by Annmarie Chereso | Oct 27, 2024 | Blog
Politicians or Goblins? 😈 October 27, 2024 We watch our politicians use fear to create division, capture our attention and secure our vote. And it is so easy to hop in the gossip bandwagon and point the finger at how crazy they all are. 👉🏼 But are you aware of how you...
by Annmarie Chereso | Oct 13, 2024 | Blog
What your resistance can teach you October 13, 2024 I had been struggling with a decision for months. I had hired an expert to guide me toward the results I wanted, but things weren’t unfolding as I expected. I kept hearing that reliable inner voice telling me,...
