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When your summer turns into a blizzard…

When your summer turns into a blizzard…

Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...
Can anxiety bring you closer?

Can anxiety bring you closer?

Does the Morning Rush Ruin More Than Your Morning? August 24, 2025 I remember how stressful it felt getting my kids out the door for school when they were young and how it impacted me and my husband. Honestly as I think back it was easier when they were little than...
Is disconnection quietly pulling you apart?

Is disconnection quietly pulling you apart?

Is disconnection quietly pulling you apart? August 17, 2025 Why Avoiding Conflict is Costing You Connection What did you learn about conflict in your family growing up— and how is it showing up in your relationships today? Were you taught to speak up… or keep the...
The real cost of holding it all?

The real cost of holding it all?

The real cost of holding it all: why I couldn’t stay connected, even when I wanted to August 3, 2025 Early this summer, my husband and I were in a really sweet spot. We felt connected. At ease. Grounded in love and partnership. It was nice. One of my kids even...