fbpx
Don’t just ‘get over it’.

Don’t just ‘get over it’.

Why It’s Important to Embrace Your Judgments September 28, 2025 So, your partner is late, says something unkind, or forgets to do that thing they promised they’d do and you express that you are upset. And they reply, “It’s not a big deal, I didn’t...
Are You Protecting or Connecting?

Are You Protecting or Connecting?

Are you protecting yourself or connecting with your partner? September 21, 2025 When your partner says:  “You’re too sensitive! You’re  overreacting! You make everything a big deal!” Have you ever noticed how quickly you go into protection mode when you feel judged or...
When you get blamed

When you get blamed

When you get blamed September 14, 2025 In last week’s blog, I shared about a recent fight Kim and I had because he blamed me for something — and I went completely bananas. 🤯 This week, I want to take you deeper into what really happens beneath the surface when you get...
The real cost of “letting it go”

The real cost of “letting it go”

When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small?  It’s not a big deal!  Just let it go,...