by Annmarie Chereso | Oct 12, 2025 | Blog
When ‘playing fair’ feels impossible in communication October 12, 2024 Have you ever tried to have a calm, honest conversation with your partner, but it feels like you’re talking to a brick wall? You bring something up and they shut down or walk away. You...
by Annmarie Chereso | Sep 28, 2025 | Blog
Why It’s Important to Embrace Your Judgments September 28, 2025 So, your partner is late, says something unkind, or forgets to do that thing they promised they’d do and you express that you are upset. And they reply, “It’s not a big deal, I didn’t...
by Annmarie Chereso | Sep 21, 2025 | Blog
Are you protecting yourself or connecting with your partner? September 21, 2025 When your partner says: “You’re too sensitive! You’re overreacting! You make everything a big deal!” Have you ever noticed how quickly you go into protection mode when you feel judged or...
by Annmarie Chereso | Sep 14, 2025 | Blog
When you get blamed September 14, 2025 In last week’s blog, I shared about a recent fight Kim and I had because he blamed me for something — and I went completely bananas. 🤯 This week, I want to take you deeper into what really happens beneath the surface when you get...
by Annmarie Chereso | Sep 7, 2025 | Blog
When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small? It’s not a big deal! Just let it go,...