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Build your patience muscle

Build your patience muscle

Build your patience muscle April 27, 2025 Patience is a muscle—and like any muscle, it gets stronger the more we use it. This month, we’ve been exploring how patience invites us to let go, trust, and surrender to life’s natural rhythm. But here’s the thing: patience...
Patience is the Portal to Connection

Patience is the Portal to Connection

Patience is the portal to connection April 6, 2026 This month, we’re diving into the theme of Patience—a quality that can feel elusive but is so powerful when you learn to cultivate it. In this week’s video, I talk about what patience really means and why...
First Quarter Round Up

First Quarter Round Up

First Quarter Round Up March 30, 2025 Hey there! As we wrap up the first quarter of 2025, I thought I’d share a little behind-the-scenes of what I’ve been up to—and trust me, it’s been a full and fulfilling few months! 🌴 Travel & TrainingIn early February, I spent...
Cultivate a Little Faith with Me

Cultivate a Little Faith with Me

Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves.  Meditation isn’t just a practice for...