by Annmarie Chereso | Apr 20, 2025 | Blog
Always in a hurry? April 20, 2025 The Strength in the Waiting: How Patience Made Me a Wiser Woman, Mother, and Wife When I was little, the adults around me loved to say, “Patience is a virtue.” Usually, this came when I was squirming with anticipation, tapping my foot...
by Annmarie Chereso | Apr 13, 2025 | Blog
Breathe in patience (+ a surprise I’m excited to share) April 13, 2025 This month’s guided meditation is designed to help you connect with the deep well of patience inside yourself. I offer you a gentle visualization and breathwork to quiet the mind and...
by Annmarie Chereso | Mar 9, 2025 | Blog
Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves. Meditation isn’t just a practice for...
by Annmarie Chereso | Feb 9, 2025 | Blog
Why Compassion is Irrational February 9, 2025 You and I have been conditioned to ‘think’ our feelings rather than actually feel them. But here’s the thing: feelings aren’t rational. They’re not meant to be. Compassion doesn’t happen in your head—it emanates from deep...
