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Why keeping score keeps you stuck

Why keeping score keeps you stuck

Why keeping score keeps you stuck… October 19, 2025 Do you ever catch yourself keeping score in your relationship? Maybe it sounds like this:  “I cooked dinner three times this week — the least you could do is clean the kitchen.” “I’m the one always checking in....
When you get blamed

When you get blamed

When you get blamed September 14, 2025 In last week’s blog, I shared about a recent fight Kim and I had because he blamed me for something — and I went completely bananas. 🤯 This week, I want to take you deeper into what really happens beneath the surface when you get...
The real cost of “letting it go”

The real cost of “letting it go”

When “letting it go” costs you connection September 7, 2025 How many times have you heard the advice: “Just let it go. Pick your battles.” At first glance, it sounds wise. Why stir up conflict over something so small?  It’s not a big deal!  Just let it go,...
When your summer turns into a blizzard…

When your summer turns into a blizzard…

Why It’s Important to Embrace Your Judgments August 31, 2025 No one taught us how to navigate conflict. When I was a kid, conflict in my family looked like silence, avoidance, and holding things in. My husband, Kim, grew up learning to avoid conflict too — changing...