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Big fights = Valuable Insights

Big fights = Valuable Insights

Big fights = Valuable Insights December 29, 2024 Last summer, my husband and I had a huge argument over the washing machine he bought without discussing it with me first.  But, like most arguments, it wasn’t really about the washing machine.😒 It went much deeper than...
Confused by the election results?

Confused by the election results?

Confused by the Election results? November 11, 2024 I spent most of the day Tuesday, navigating reactivity as my body was in a fight, flight, freeze, fawn response given the recent election results. I found myself caught up in what I call a cognitive emotive loop...
Your vote — fear or hope?

Your vote — fear or hope?

Your vote — fear or hope? November 3, 2024 Fear only leads to one thing—drama.  Our politicians are experts at using fear tactics to sway voters (yes, you, me, and everyone you know). We often vote out of fear because we’re worried about: Tune into the last...
Politicians or Goblins? 😈

Politicians or Goblins? 😈

Politicians or Goblins? 😈 October 27, 2024 We watch our politicians use fear to create division, capture our attention and secure our vote. And it is so easy to hop in the gossip bandwagon and point the finger at how crazy they all are. 👉🏼 But are you aware of how you...