fbpx

Confused by the election results?

Confused by the Election results? November 11, 2024 I spent most of the day Tuesday, navigating reactivity as my body was in a fight, flight, freeze, fawn response given the recent election results. I found myself caught up in what I call a cognitive emotive loop...
Your vote — fear or hope?

Your vote — fear or hope?

Your vote — fear or hope? November 3, 2024 Fear only leads to one thing—drama.  Our politicians are experts at using fear tactics to sway voters (yes, you, me, and everyone you know). We often vote out of fear because we’re worried about: Tune into the last...
Politicians or Goblins? 😈

Politicians or Goblins? 😈

Politicians or Goblins? 😈 October 27, 2024 We watch our politicians use fear to create division, capture our attention and secure our vote. And it is so easy to hop in the gossip bandwagon and point the finger at how crazy they all are. 👉🏼 But are you aware of how you...
A truth you must know about your power 🤔

A truth you must know about your power 🤔

A truth you must know about your power 🤔 October 20, 2024 After Joe Biden stepped down and Kamala Harris took the lead in the 2024 Presidential election, I felt inspired to join the “Answer the Call” event. I was moved by the way women from all walks of...
How I Fell Into the Trap of Fear and Control, Again

How I Fell Into the Trap of Fear and Control, Again

How I Fell Into the Trap of Fear and Control, Again September 22, 2024 I did it again.  I lost my temper and said the thing I can’t take back, hurt her feelings and I deeply regret it. Has this ever happened to you? It’s not the first time, and I suspect it will not...