by Annmarie Chereso | Feb 2, 2025 | Blog
Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t just about being...
by Annmarie Chereso | Jan 26, 2025 | Blog
Does Fear Interfere in Your Relationships? {Watch This} January 26, 2025 Have you ever found yourself avoiding a tough conversation because you’re afraid of how the other person might react? Or maybe you’ve stayed silent when you desperately wanted to speak up—whether...
by Annmarie Chereso | Jan 5, 2025 | Blog
Are you being called to be courageous in your relationships? January 5, 2025 Are you being called to cultivate courage in an important relationship in your life? This month I’d like to invite you to explore the virtue of Courage with me. Maybe it’s having the courage...
by Annmarie Chereso | Dec 29, 2024 | Blog
Big fights = Valuable Insights December 29, 2024 Last summer, my husband and I had a huge argument over the washing machine he bought without discussing it with me first. But, like most arguments, it wasn’t really about the washing machine.😒 It went much deeper than...
by Annmarie Chereso | Nov 11, 2024 | Blog
Confused by the Election results? November 11, 2024 I spent most of the day Tuesday, navigating reactivity as my body was in a fight, flight, freeze, fawn response given the recent election results. I found myself caught up in what I call a cognitive emotive loop...
