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4 Steps to a Happy Holiday Season

4 Steps to a Happy Holiday Season

4 Steps to a Happy Holiday Season December 1, 2024 Thanksgiving has come and gone, and as the dust settles, I’ve been reminded by countless conversations with clients and friends that the holidays aren’t always easy and filled with the joy and connection we hope for....
From drama to peace for the holiday meal

From drama to peace for the holiday meal

From drama to peace for the holiday meal November 24, 2024 Maybe you are super excited about the upcoming holiday dinner.  Or maybe you are like many people—dreading it because of the inevitable conflicts that arise when your family gets together…. …siblings competing...
Politicians or Goblins? 😈

Politicians or Goblins? 😈

Politicians or Goblins? 😈 October 27, 2024 We watch our politicians use fear to create division, capture our attention and secure our vote. And it is so easy to hop in the gossip bandwagon and point the finger at how crazy they all are. 👉🏼 But are you aware of how you...
A truth you must know about your power 🤔

A truth you must know about your power 🤔

A truth you must know about your power 🤔 October 20, 2024 After Joe Biden stepped down and Kamala Harris took the lead in the 2024 Presidential election, I felt inspired to join the “Answer the Call” event. I was moved by the way women from all walks of...
How I Fell Into the Trap of Fear and Control, Again

How I Fell Into the Trap of Fear and Control, Again

How I Fell Into the Trap of Fear and Control, Again September 22, 2024 I did it again.  I lost my temper and said the thing I can’t take back, hurt her feelings and I deeply regret it. Has this ever happened to you? It’s not the first time, and I suspect it will not...