by Annmarie Chereso | Feb 23, 2025 | Blog
Practice Makes you Powerful February 23, 2025 I can’t believe how powerful that felt. Over the holidays my son and I got into a familiar pattern. He said and did the ‘things’ that trigger me at what was supposed to be a fun festive holiday dinner. I was pissed! And...
by Annmarie Chereso | Feb 9, 2025 | Blog
Why Compassion is Irrational February 9, 2025 You and I have been conditioned to ‘think’ our feelings rather than actually feel them. But here’s the thing: feelings aren’t rational. They’re not meant to be. Compassion doesn’t happen in your head—it emanates from deep...
by Annmarie Chereso | Feb 2, 2025 | Blog
Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t just about being...
