by Annmarie Chereso | Nov 2, 2025 | Blog
I didn’t want to write this… November 2, 2025 I really didn’t want to write this blog. Actually, I didn’t want to do much of anything this morning. Not write. Not think. Not DO. And it’s all because of Wanda — my “I-don’t-wanna” persona. She’s the part of...
by Annmarie Chereso | Oct 26, 2025 | Blog
“You’re Too Sensitive” Or Are You Just Aware? October 26, 2025 Has anyone ever told you, “You’re too sensitive”? What I want you to know is that what they’re really saying is, “Your feelings make me uncomfortable.” While that may be true, there may still be an impact...
by Annmarie Chereso | Oct 19, 2025 | Blog
Why keeping score keeps you stuck… October 19, 2025 Do you ever catch yourself keeping score in your relationship? Maybe it sounds like this: “I cooked dinner three times this week — the least you could do is clean the kitchen.” “I’m the one always checking in....
by Annmarie Chereso | Oct 12, 2025 | Blog
When ‘playing fair’ feels impossible in communication October 12, 2024 Have you ever tried to have a calm, honest conversation with your partner, but it feels like you’re talking to a brick wall? You bring something up and they shut down or walk away. You...
by Annmarie Chereso | Sep 28, 2025 | Blog
Why It’s Important to Embrace Your Judgments September 28, 2025 So, your partner is late, says something unkind, or forgets to do that thing they promised they’d do and you express that you are upset. And they reply, “It’s not a big deal, I didn’t...
by Annmarie Chereso | Sep 21, 2025 | Blog
Are you protecting yourself or connecting with your partner? September 21, 2025 When your partner says: “You’re too sensitive! You’re overreacting! You make everything a big deal!” Have you ever noticed how quickly you go into protection mode when you feel judged or...
