by Annmarie Chereso | Oct 13, 2021 | Blog
Why you should allow yourself and your kids to be unkind October 17, 2021 When I was growing up I was conditioned to believe that being nice and kind was the only acceptable behavior. The trouble was I didn’t always FEEL nice. There was no space to be grouchy, mean,...
by Annmarie Chereso | Oct 7, 2021 | Blog
How are you treating yourself these days? October 10, 2021 I was coaching a parent last week who was trying to figure out how to get her teenager to be more kind around the house. Those of us with teens know how that goes. The thing is we cannot teach what we haven’t...
by Annmarie Chereso | Sep 30, 2021 | Blog
Feeling Is Healing October 3, 2021 I’m supposed to be writing my blog this morning. I carve out time each week just to write and today, I can’t focus on anything but the pressure in my chest and the knot in my throat. I feel like a vice has hold of my heart and all...
by Annmarie Chereso | Sep 22, 2021 | Blog
Do you remember what your parents taught you about HOW to handle conflict? September 26, 2021 You learned to walk and talk when you were about 1 or 2 years years old and you have not forgotten those habits, you’ve simply built on them. All your behaviors are formed at...
by Annmarie Chereso | Sep 19, 2021 | Blog
Please use your inside voice September 19, 2021 How often do you hear yourself (or remember telling your little ones), “Use your inside voice!” But seriously, how often do we take our own advice? I am very aware of my two voices; my outside voice and my inside voice. ...
by Annmarie Chereso | Sep 12, 2021 | Blog
Happy Birthday to me September 19, 2021 I believe that every person we encounter in life is a gift to teach us how to love more completely and unconditionally, no matter what they come offering. My life has been about waking up to the gifts from all the angels and...
