by Annmarie Chereso | Sep 10, 2023 | Blog
Do you resist your resistance? September 10, 2023 I was resistant to writing to you and then this happened. How can this practice help you in your relationships? Because life and the universe are so very benevolent. Every experience is here as your opportunity to...
by Annmarie Chereso | Aug 27, 2023 | Blog
Your Emotions Are Your Most Valuable Currency August 27, 2023 Your emotions are your most valuable currency. I invite you to spend them wisely. I was navigating some sadness the other day. I could not focus at home or at work and I was beginning to feel very...
by Annmarie Chereso | Aug 13, 2023 | Blog
Why I Cried at a Parent Teacher Conference August 13, 2023 Last week I mentioned that I cried at a parent teacher conference and here is why. A few years back my daughter had an outstanding teacher. While she was a good student, she was struggling in this particular...
by Annmarie Chereso | Aug 6, 2023 | Blog
Are you addicted to resistance? August 6, 2023 Last week I told you about my emotional morning and how I let my tears flow without resistance. I mentioned that this is a learned skill. And I wanted to talk more about that with you. It took me a minute to understand...
by Annmarie Chereso | Jul 30, 2023 | Blog
Depression or Expression, You Choose July 30, 2023 I had a bit of an emotional morning. I had a decision to make. While I wasn’t fully aware of it, I was navigating some fear around making it. I spoke to my husband about it and he asked me a few key questions...
by Annmarie Chereso | Jul 23, 2023 | Blog
What to Do With Overwhelm July 23, 2023 Navigating overwhelm can feel, well, overwhelming. My daughter just graduated college. She is moving to New York and looking for a job. She is overwhelmed with options, decisions and opportunities. When she gets overwhelmed she...
