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Have you been masking your feelings?

Have you been masking your feelings?

Have you been masking your feelings? October 31, 2021 Last week I was coaching a young adult client of mine who was navigating a LOT of anxiety.  I suggested she welcome her feelings of fear that was causing her anxiety and she looked at me like I was from Mars. She...
Ever have a big parenting decision to make?

Ever have a big parenting decision to make?

Ever have a big parenting decision to make? October 24, 2021 If you had a 17-year-old daughter who wanted to drive across 3 states for 6 hours to visit her boyfriend at college, would you let her? This was the dilemma I faced the other day with my daughter.   I was...
How are you treating yourself these days?

How are you treating yourself these days?

How are you treating yourself these days? October 10, 2021 I was coaching a parent last week who was trying to figure out how to get her teenager to be more kind around the house. Those of us with teens know how that goes. The thing is we cannot teach what we haven’t...