by Annmarie Chereso | Nov 6, 2021 | Blog
How my husband’s affair woke me up, literally & figuratively. October 31, 2021 It was 1 am. I was six weeks pregnant with our third child when I woke with a startle and heard myself think: My marriage is in big trouble. My husband was away on a business...
by Annmarie Chereso | Oct 26, 2021 | Blog
Have you been masking your feelings? October 31, 2021 Last week I was coaching a young adult client of mine who was navigating a LOT of anxiety. I suggested she welcome her feelings of fear that was causing her anxiety and she looked at me like I was from Mars. She...
by Annmarie Chereso | Oct 20, 2021 | Blog
Ever have a big parenting decision to make? October 24, 2021 If you had a 17-year-old daughter who wanted to drive across 3 states for 6 hours to visit her boyfriend at college, would you let her? This was the dilemma I faced the other day with my daughter. I was...
by Annmarie Chereso | Oct 13, 2021 | Blog
Why you should allow yourself and your kids to be unkind October 17, 2021 When I was growing up I was conditioned to believe that being nice and kind was the only acceptable behavior. The trouble was I didn’t always FEEL nice. There was no space to be grouchy, mean,...
by Annmarie Chereso | Oct 7, 2021 | Blog
How are you treating yourself these days? October 10, 2021 I was coaching a parent last week who was trying to figure out how to get her teenager to be more kind around the house. Those of us with teens know how that goes. The thing is we cannot teach what we haven’t...