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Graduation, Growing & Letting Go

Graduation, Growing & Letting Go

Graduation, Growing & Letting Go May 28, 2023 I hope you are finding yourself rested and ready for summer to kick in.  For me, no matter how old my kids are, it seems like the month of May always delivers a fair amount of chaos.  This year is no different. What is...
Modeling Is the Most Impactful Mothering

Modeling Is the Most Impactful Mothering

Modeling Is the Most Impactful Mothering May 21 2023 I’ve been traveling for the past week; to my daughter’s college graduation on one coast and off to do college tours with my younger daughter on the other coast. When I travel, it’s challenging to maintain my...
Remind Your Mind

Remind Your Mind

Remind Your Mind May 7, 2023 Do you ever feel out of control in your relationships? I was in my weekly yoga practice with my dear friend and yoga teacher Amy Owen. She prompted a headstand. Getting into a headstand is typically not too challenging for me, but coming...
What are you not saying, doing or feeling?

What are you not saying, doing or feeling?

What are you not saying, doing or feeling? April 30, 2023 What are you not saying, doing or feeling because you are afraid? Are you not telling your partner what you really need from them? Do you succumb to your kids’ tantrums because you are afraid they will...
What are you holding onto?

What are you holding onto?

What are you holding onto? April 23, 2023 I have a very tight and full schedule today. (writing this blog was not on my to-do list however) In my schedule I had 40 minutes between meetings to get a project done. When I sat down to tackle my to-do list, I froze. I...