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Why I Cried at a Parent Teacher Conference

Why I Cried at a Parent Teacher Conference

Why I Cried at a Parent Teacher Conference August 13, 2023 Last week I mentioned that I cried at a parent teacher conference and here is why. A few years back my daughter had an outstanding teacher. While she was a good student, she was struggling in this particular...
Are you addicted to resistance?

Are you addicted to resistance?

Are you addicted to resistance? August 6, 2023 Last week I told you about my emotional morning and how I let my tears flow without resistance.  I mentioned that this is a learned skill. And I wanted to talk more about that with you. It took me a minute to understand...
Depression or Expression, You Choose

Depression or Expression, You Choose

Depression or Expression, You Choose July 30, 2023 I had a bit of an emotional morning. I had a decision to make. While I wasn’t fully aware of it, I was navigating some fear around making it. I spoke to my husband about it and he asked me a few key questions...
What to Do With Overwhelm

What to Do With Overwhelm

What to Do With Overwhelm July 23, 2023 Navigating overwhelm can feel, well, overwhelming. My daughter just graduated college. She is moving to New York and looking for a job. She is overwhelmed with options, decisions and opportunities. When she gets overwhelmed she...
When I Upset My Grown Son

When I Upset My Grown Son

When I Upset My Grown Son July 16, 2023 I upset my 24 year old son who moved out of our family home over a year ago.   He lives close by and stops by every now and then, but he is officially adulting, working a real full time job, paying his rent and living on his...