by Annmarie Chereso | Nov 19, 2023 | Blog
Why We Hang On to Resentments + The Cost of Resentment November 19, 2021 Last week I asked the question, “Why do you hold on to resentment?” There are quite a few reasons. Resentments serve as a barrier to your broken heart. No one wants to feel pain. Resentments...
by Annmarie Chereso | Nov 10, 2023 | Blog
What Gets in the Way of Gratitude? November 12, 2023 I was deeply hurt by someone I love not long ago. 😥 As a result, I spent a fair amount of time in the land of anger 😡 and resentment. Having been in the land of resentment before, (more on that in a few weeks) I...
by Annmarie Chereso | Nov 4, 2023 | Blog
Shift to an Attitude of Gratitude November 5, 2023 This month, I invite you to raise your vibration to change your world and the world itself with my Awaken, Transform, and Surrender to Gratitude Challenge This challenge begins today! We will practice together for the...
by Annmarie Chereso | Oct 29, 2023 | Blog
The Price of Self-Betrayal October 29, 2023 I pull up the covers of my comfortable bed, ready to end my day. My house is quiet, but as I lie still, a familiar pressure grips my chest. My heart rate quickens, and my mind races. I take a few deep breaths and I get–or...
by Annmarie Chereso | Oct 22, 2023 | Blog
Roots of Anxiety and Its Inevitable Influence October 22, 2023 Along with giving up caffeine 26 years ago, I almost never watch the news, but in light of recent events, I have been watching a bit of news here and there. However, what I noticed in my body after...
