Amanda Elert inspires Annmarie and producer Adam Harris to discuss what being comfortable with being uncomfortable looks like, how to begin to become aware of your discomfort, and what you do with it. Annmarie also talks about the value of revealing, not concealing, to maximize your energy, and the importance of being authentic and unapologetic in your life.
Tags
authentic relationships
Awareness
Body Intelligence
boundaries
challenges
confidence
Conflict
confusion
connection
control
Courage
drama
emotions
empowerment
family
Fear
Freedom
Gardening
gifts
gratitude
growth
heartbreak
holidays
inner wisdom
Listen
Love
Mental Health
Motherhood
Parenting
Partnerships
patterns
personalgrowth
politics
Relationships
resilience
Resistance
Responsibility
sadness
shift
stress
support
Threat
Time
Trust
trust yourself