
Patience is the portal to connection
April 6, 2026
This month, we’re diving into the theme of Patience—a quality that can feel elusive but is so powerful when you learn to cultivate it.
In this week’s video, I talk about what patience really means and why it is such an important quality to consciously cultivate.
I share some practical ways to nurture patience, from breathing techniques to mindset shifts, and how embracing patience can transform your relationships and bring more peace into your everyday lives.
Watch the video here:
🌱 Exciting News…Mark your Calendar! 🌱
I’m honored to be a contributing author in a powerful new book called Perfectly Imperfect Families, launching May 8th. Alongside other leading voices in conscious parenting and relationship work, I share the raw, real, and transformative stories behind what it means to navigate family life in all its beauty and messiness.

In my chapter, I open up about one of the most pivotal moments in my parenting journey—and how it led me to discover the One Simple Question that now guides me in every relationship.
For me, the conversation around conscious parenting and family dynamics is more than important—it’s essential. It’s not just about how we raise our kids, but how we raise ourselves in the process.
It’s a call to deeper self-awareness, radical compassion, and true empowerment in the relationships that shape us most.
And if you’re a woman navigating life in the middle of it all—kids, a partner, aging parents, adult siblings, a career—you know how complex and layered that can be.
This is for you.
📅 So mark your calendar for May 8th.
More soon—this is going to be good.
Here’s to cultivating patience together,

How to Stop Draining Yourself
Mastering the ability to say no is crucial on the path to empowerment. Learn to let go of the impulsive need to say yes and challenge your deeply ingrained beliefs, so you can create more balance, fulfillment, and freedom in your life.

10 Lies That Hold You Hostage
What My Divorce Taught Me About Being Free.

Your Permission Slip to Freedom 🧾
What kind of freedom is possible when you drop your scarcity mindset and instead honor your natural flow?

Why you should love being triggered by your partner
Explore what happens when you are caught up in a relationship tug-of war and learn how to drop the rope.
Ever Tell a Harmless Little Lie?
What is the real reason we lie to the people we most love?

The Less You Resist, The Less You Suffer.
See what you resistance can teach you about the power of acceptance when life throws you a curveball.

Can Your Pain Be Purposeful?
Reconnect with your truest self, navigating life’s drama and reclaiming your power to live a life of authentic love, joy, and purpose.

The Power of Grieving in Motherhood
I met 66 incredibly inspiring mothers this past month that I had the honor to serve at the Love Mama Grief Retreat.

The Greatest Advice My Mother Never Gave Me
Reflections on the invaluable lessons my mother didn’t know to teach me. Join me in honoring all the messy and beautiful that defines Motherhood.

What Motherhood, O’hare Airport, & An Expired Passport Had to Teach Me
A spontaneous trip to Cancun with my daughter, began with a pretty big hiccup at O’Hare airport but ended with a great life lesson, reminding me of the power of patience and unconditional love.
in trust and gratitude,
Annmarie Chereso
Author, Speaker, Coach, & Meditation Teacher