Patience is the portal to connection
April 6, 2026
This month, we’re diving into the theme of Patience—a quality that can feel elusive but is so powerful when you learn to cultivate it.
In this week’s video, I talk about what patience really means and why it is such an important quality to consciously cultivate.
I share some practical ways to nurture patience, from breathing techniques to mindset shifts, and how embracing patience can transform your relationships and bring more peace into your everyday lives.
Watch the video here:
🌱 Exciting News…Mark your Calendar! 🌱
I’m honored to be a contributing author in a powerful new book called Perfectly Imperfect Families, launching May 8th. Alongside other leading voices in conscious parenting and relationship work, I share the raw, real, and transformative stories behind what it means to navigate family life in all its beauty and messiness.
In my chapter, I open up about one of the most pivotal moments in my parenting journey—and how it led me to discover the One Simple Question that now guides me in every relationship.
For me, the conversation around conscious parenting and family dynamics is more than important—it’s essential. It’s not just about how we raise our kids, but how we raise ourselves in the process.
It’s a call to deeper self-awareness, radical compassion, and true empowerment in the relationships that shape us most.
And if you’re a woman navigating life in the middle of it all—kids, a partner, aging parents, adult siblings, a career—you know how complex and layered that can be.
This is for you.
📅 So mark your calendar for May 8th.
More soon—this is going to be good.
Here’s to cultivating patience together,
How are you treating yourself these days?
When we start with ourselves we have the power to change the world.
Feeling Is Healing
Feeling my feelings creates healing inside me and allows me to be fully present with and for my kids, here’s how I do it.
Do you remember what your parents taught you about HOW to handle conflict?
Discover how the patterns you observed as a child are impacting your parenting now.
Please use your inside voice
It takes time and practice to learn to listen and trust your inside voice. Here’s how to get started.
Happy Birthday to me
This week, I share about the many gifts in my 52 years here.
Are you brave enough to cry in front of your kids?
I found myself unable to contain myself after a trip to the container store…
Do you other, others?
Family vacation, Part 2: I can be so mean sometimes.
Lessons from my paddle board, a seagull and a motorboat.
How a seagull and a motorboat taught me to ride the waves this week.
Is doing nothing, doing something?
Here’s what to do when you feel like there isn’t enough time. Hint, it’s the opposite of what you think.
What happens when we parent like we garden?
This week I share the secret ingredient to parenting that tending to my garden has taught me.
in trust and gratitude,
Annmarie Chereso
Author, Speaker, Coach, & Meditation Teacher