My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
Did You Marry Your Father?
Did you marry your father? June 21, 2026 A workshop student recently shared this with me: "When conflict arises, my husband shuts down. We avoid revisiting arguments after conflict so nothing ever gets resolved. We're stuck in a painful loop of...
Who’s Really in the Driver’s Seat When Conflict Hits?
Who's Really in the Driver's Seat When Conflict Hits? June 14, 2026 Who's Really in the Driver's Seat When Conflict Hits? I was terrified of my two year old. Not of her exactly. Of everything I didn't know how to handle when she fell apart. She was...
What This Birthday Girl Taught Me About Fear
Twenty two years ago, my daughter came into this world hot. Crying twelve hours a day. Testing every limit I had. Turning our already unpredictable home completely upside down. I was a single mom with two toddlers. I was barely holding it together....
22 years ago, I was nine months pregnant and terrified.
22 years ago, I was nine months pregnant and terrified. June 2, 2026 What I’m Really Celebrating on My Daughter’s 22nd Birthday On this day 22 years ago, I was nine months pregnant and pretty terrified. I was days away from giving birth to my third...
Power, Love, and the Truth at Home
Where power is first learned February 8, 2026 I am finding it hard to talk about ‘love’ right now without feeling a kind of dissonance. Something deeper feels required of me in this moment. Every day, another story surfaces, another “powerful” male...
My husband resists this (but does it anyway)
My husband resists this (but does it anyway) January 25, 2026 My husband and I did our annual relationship visioning this past weekend, and once again, it reminded me why this practice matters so deeply to me. Every year, we intentionally set aside...
Apathy to Awareness
From apathy to awareness January 18, 2026 I hit the apathy wall recently. I know you’ve been there too. You feel like you’re the only one doing the work. The only one trying. You just want to give up. Something inside you says, why bother?“It is...
The hardest relationship I navigate
The hardest relationship I navigate is the one with myself. January 11, 2026 The hardest relationship I navigate is the one with myself. All the parts of me I don’t always like: The judgmental oneThe lazy oneThe critical oneThe lonely oneThe scared...
How Relationally Responsible Are You?
Relational Responsibility: Why our relationships – and our world – depend on it January 4, 2026 I don’t always get what I want from my relationships. Even if I don’t always get it right, I am deeply devoted to creating the conditions for what I...
5 Steps to Stay Clear & Grounded
5 Steps to stay clear and grounded December 28, 2025 Do you feel it? I do. The week between Christmas and the New Year holds a unique kind of energy. Life gets quieter. The pace slows. And you likely begin to feel everything you didn’t have space...