My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
Build your patience muscle
Build your patience muscle April 27, 2025 Patience is a muscle—and like any muscle, it gets stronger the more we use it. This month, we’ve been exploring how patience invites us to let go, trust, and surrender to life’s natural rhythm. But here’s...
Always in a hurry?
Always in a hurry? April 20, 2025 The Strength in the Waiting: How Patience Made Me a Wiser Woman, Mother, and Wife When I was little, the adults around me loved to say, “Patience is a virtue.” Usually, this came when I was squirming with...
Breathe in patience + a little surprise I’m excited to share…
Breathe in patience (+ a surprise I'm excited to share) April 13, 2025 This month's guided meditation is designed to help you connect with the deep well of patience inside yourself. I offer you a gentle visualization and breathwork to quiet the...
Patience is the Portal to Connection
Patience is the portal to connection April 6, 2026 This month, we're diving into the theme of Patience—a quality that can feel elusive but is so powerful when you learn to cultivate it. In this week's video, I talk about what patience really means...
First Quarter Round Up
First Quarter Round Up March 30, 2025 Hey there! As we wrap up the first quarter of 2025, I thought I’d share a little behind-the-scenes of what I’ve been up to—and trust me, it’s been a full and fulfilling few months! 🌴 Travel & TrainingIn...
3 Ways To Transform Fear in Relationships
3 Ways To Transform Fear in Relationships March 23, 2025 What if every challenge in your relationships—every conflict, every heartbreak, every moment of uncertainty with your kids—was actually happening for you? Faith is about trusting that even...
Why Faith is Contagious
Why Faith is Contagious March 16, 2025 Think about the last time you were really challenged by something. For me, one of the most profound challenges was my divorce. I know I reference this experience often in my writing and speaking, but that’s...
Cultivate a Little Faith with Me
Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves. Meditation isn’t just a...
Faith = Freedom
Faith = Freedom March 2, 2024 Have you ever found yourself gripping tightly to control in your relationships—trying to predict outcomes, fix problems, or shield yourself from disappointment? This is where faith comes in. Faith isn’t just about...
Practice Makes You Powerful
Practice Makes you Powerful February 23, 2025 I can’t believe how powerful that felt. Over the holidays my son and I got into a familiar pattern. He said and did the ‘things’ that trigger me at what was supposed to be a fun festive holiday dinner....