My Divine Downloads

“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie

Patience is the Portal to Connection

Patience is the Portal to Connection

Patience is the portal to connection April 6, 2026 This month, we're diving into the theme of Patience—a quality that can feel elusive but is so powerful when you learn to cultivate it. In this week's video, I talk about what patience really means...

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First Quarter Round Up

First Quarter Round Up

First Quarter Round Up March 30, 2025 Hey there! As we wrap up the first quarter of 2025, I thought I’d share a little behind-the-scenes of what I’ve been up to—and trust me, it’s been a full and fulfilling few months! 🌴 Travel & TrainingIn...

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Why Faith is Contagious

Why Faith is Contagious

Why Faith is Contagious  March 16, 2025 Think about the last time you were really challenged by something. For me, one of the most profound challenges was my divorce. I know I reference this experience often in my writing and speaking, but that’s...

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Cultivate a Little Faith with Me

Cultivate a Little Faith with Me

Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves.  Meditation isn’t just a...

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Faith = Freedom

Faith = Freedom

Faith = Freedom March 2, 2024 Have you ever found yourself gripping tightly to control in your relationships—trying to predict outcomes, fix problems, or shield yourself from disappointment? This is where faith comes in. Faith isn’t just about...

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Practice Makes You Powerful

Practice Makes You Powerful

Practice Makes you Powerful February 23, 2025 I can’t believe how powerful that felt.  Over the holidays my son and I got into a familiar pattern. He said and did the ‘things’ that trigger me at what was supposed to be a fun festive holiday dinner....

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Why Compassion is Irrational

Why Compassion is Irrational

Why Compassion is Irrational February 9, 2025 You and I have been conditioned to ‘think’ our feelings rather than actually feel them. But here’s the thing: feelings aren’t rational. They’re not meant to be. Compassion doesn’t happen in your head—it...

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Jumpstart Your Heart

Jumpstart Your Heart

Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t...

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