My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
Cultivate a Little Faith with Me
Cultivate a Little Faith with Me March 9, 2025 Planting a Seed of Faith – A Guided Meditation 🌿 As we continue our journey of cultivating faith, let’s take a moment to pause, breathe, and nurture the trust within ourselves. Meditation isn’t just a...
Faith = Freedom
Faith = Freedom March 2, 2024 Have you ever found yourself gripping tightly to control in your relationships—trying to predict outcomes, fix problems, or shield yourself from disappointment? This is where faith comes in. Faith isn’t just about...
Practice Makes You Powerful
Practice Makes you Powerful February 23, 2025 I can’t believe how powerful that felt. Over the holidays my son and I got into a familiar pattern. He said and did the ‘things’ that trigger me at what was supposed to be a fun festive holiday dinner....
What my divorce taught me about love (not what you think)…
What my divorce taught me about love (not what you think) February 16, 2025 When I was six weeks pregnant with my third child, life took an unexpected turn. Not long after, I became a single parent to a newborn and two toddlers. It was an...
Why Compassion is Irrational
Why Compassion is Irrational February 9, 2025 You and I have been conditioned to ‘think’ our feelings rather than actually feel them. But here’s the thing: feelings aren’t rational. They’re not meant to be. Compassion doesn’t happen in your head—it...
Jumpstart Your Heart
Jumpstart Your Heart February 2, 2025 Have you ever found yourself judging someone you care about—or even yourself? That moment when frustration or misunderstanding clouds your ability to connect? This is where compassion comes in. Compassion isn’t...
Does Fear Interfere in Your Relationships? {Watch This}
Does Fear Interfere in Your Relationships? {Watch This} January 26, 2025 Have you ever found yourself avoiding a tough conversation because you’re afraid of how the other person might react? Or maybe you’ve stayed silent when you desperately wanted...
Stop Thinking Courageous & Just BE Courageous
Stop Thinking Courageous & Just BE Courageous January 19, 2025 Ever notice how you respond to others when you're stressed versus when you feel calm and centered? That sharp tone with your partner. The impatient sigh at your kids. The distracted...
The MJ Quote That Changed My Relationships
The MJ Quote That Changed My Relationships January 12, 2025 Do you ever feel like you're failing to get what you need and desire from your relationships? Michael Jordan, one of the greatest athletes of all time, famously said: "I've failed over and...
Are you being called to be courageous in your relationships?
Are you being called to be courageous in your relationships? January 5, 2025 Are you being called to cultivate courage in an important relationship in your life? This month I’d like to invite you to explore the virtue of Courage with me. Maybe it’s...