My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
When I walked away from my husband at the airport…
How walking away from my husband at the airport created deeper intimacy June 22, 2025 My husband and I were feeling good. We had just wrapped a nice weekend— celebrating my step-son’s college graduation. We were soaking in the moment, enjoying the...
The real reason you’re so drained by your family
How one honest conversation brought a family back together June 15, 2025 She and her husband had done everything “right” for their daughter. They supported her through college. Helped her get her ‘best first job’. Encouraged her to start her...
When you keep replaying that argument in your head?
When you keep replaying that argument in your head? June 8, 2025 Ever find yourself replaying an argument over and over in your mind? Or biting your tongue to avoid “making it worse”? Or feeling like you have to manage everyone’s emotions just to...
Trust Begins Within
Trust Begins Within June 1, 2025 What was the most important lesson I learned when my marriage fell apart when I was 8 months pregnant with our third child? Yes, it was wildly inconvenient for sure!!!! But more importantly, I learned how to trust...
The Simple Question That Changed Everything
The Simple Question That Changed Everything May 17, 2025 There was a moment in my parenting journey that changed me and my relationships forever. My youngest daughter — just seven years old — was having a full-on meltdown. You know the kind:...
Honoring the Matriarch Within
Honoring the Matriarch Within May 11, 2025 Do you know how important you are to your family? As the mother, the matriarch — you are the heart of your family, the steady root system, the quiet strength holding so much together. Being a mother, a...
What’s blossoming in your relationships — and in you?
Why It’s Important to Embrace Your Judgments May 4, 2025 May is finally here — a month of blooming, becoming, and celebrating the beauty of mothers, mothering and motherhood. Spring is in full bloom, and with it comes a powerful reminder: what’s...
Build your patience muscle
Build your patience muscle April 27, 2025 Patience is a muscle—and like any muscle, it gets stronger the more we use it. This month, we’ve been exploring how patience invites us to let go, trust, and surrender to life’s natural rhythm. But here’s...
Always in a hurry?
Always in a hurry? April 20, 2025 The Strength in the Waiting: How Patience Made Me a Wiser Woman, Mother, and Wife When I was little, the adults around me loved to say, “Patience is a virtue.” Usually, this came when I was squirming with...
Breathe in patience + a little surprise I’m excited to share…
Breathe in patience (+ a surprise I'm excited to share) April 13, 2025 This month's guided meditation is designed to help you connect with the deep well of patience inside yourself. I offer you a gentle visualization and breathwork to quiet the...