

How I Fell Into the Trap of Fear and Control, Again
How I Fell Into the Trap of Fear and Control, Again September 22, 2024 I did it again. I lost my temper and said the thing I can’t take back, hurt her feelings and I deeply regret it. Has this ever happened to you? It’s not the first time, and I suspect it will not be the last time I've fallen into this trap because this is what happens to me...

Two Ways To Navigate Discomfort Now
Two Ways To Navigate Discomfort Now September 15, 2024 Recently, I stepped out of my comfort zone in several areas of my life, both personal and professional. (It’s been a ride my friends!) For instance, I’m now creating videos to share with you rather than sticking to my comfort zone of writing. This shift, along with a few other changes,...

My Virtual Trust Fall!
My Virtual Trust Fall! September 8, 2024 For as long as I can remember, I've reliably had this soft steady, guiding voice within me, always leading me back home to my true self, the truth within. The thing is, I eagerly listen when I like what it says, but when I don't, I resist. This is where the trouble begins. Disconnecting from my trusted...

Uncovering my secret struggle
Uncovering my secret struggle September 1, 2024 I like structure, order, and organization. Well actually I am obsessed with it. Likely, even addicted to it. You see, structure, order and organization are the ways my ego organizes me to feel like I am in control. Now, you might be saying, what is wrong with that? Structure and organization are...

What You And Kamala Have In Common
Explore how you can harness authentic empowerment in your life and step away from fear-based reactivity to lead with strength, compassion, and confidence. Discover practical insights to shift from disempowered mindsets to true leadership in your home, relationships, and beyond.

How Drama Drains Your Power and How to Reclaim It
Explore the ways drama can undermine your power in your family and discover a simple strategy to break free from these unconscious patterns that hold you back.

Ever Feel Angry With Your Spouse?
Shift Yourself From Frustrated to Free when you are feeling out of control and in conflict.

Lessons Learned In Motherhood
Discover how embracing your true self on your motherhood journey can lead to profound personal growth and empowered relationships. Learn practical strategies for self-care, overcoming limiting beliefs, and nurturing your authentic essence.

What Does It Mean to Mother?
Explore the transformative journey of motherhood and reconnect with your true self; learn how nurturing your authentic essence can empower you and enhance your relationships. Discover practical tips for self-care, overcoming limiting beliefs, and embracing your inner wisdom.

How To Make Time For Everything In Motherhood
Why making aligned choices reduces drama and creates more connection in your life.