My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
Is Betrayal a gift? 💝
Is betrayal a gift? December 22, 2024 Previously I shared that trust is the most important quality in a relationship. But what I didn’t share is this: in both my marriages, trust was broken.😳 And as heartbreaking and painful as those experiences...
Reflect on Your 2024 Relationships: What Worked, What Didn’t?
Reflect on your 2024 relationships: what worked, what didn't? December 15, 2024 Jim Rohn once said, “You are the average of the five people you spend the most time with.” This reminder emphasizes that the quality of your relationships directly...
Is Trust Scarce?
Is trust scarce? December 8, 2024 I recently participated in an online business conference with Seth Godin, and he said something about trust that really struck me: “I’d rather be trusted than interesting.” While Seth was speaking about trust in...
4 Steps to a Happy Holiday Season
4 Steps to a Happy Holiday Season December 1, 2024 Thanksgiving has come and gone, and as the dust settles, I’ve been reminded by countless conversations with clients and friends that the holidays aren’t always easy and filled with the joy and...
From drama to peace for the holiday meal
From drama to peace for the holiday meal November 24, 2024 Maybe you are super excited about the upcoming holiday dinner. Or maybe you are like many people—dreading it because of the inevitable conflicts that arise when your family gets together…....
I was torn
I was torn November 17, 2024 I was conflicted about making a decision. On the one hand I really wanted to say yes to an invitation. On the other hand I had a long to-do list and limited time to get it all done. Sound Familiar? If so, I have a cool...
Confused by the election results?
Confused by the Election results? November 11, 2024 I spent most of the day Tuesday, navigating reactivity as my body was in a fight, flight, freeze, fawn response given the recent election results. I found myself caught up in what I call a...
F@#! gratitude!
F@#! gratitude! November 10, 2024 The first year I was divorced, my kids spent Thanksgiving day with their dad. Needless to say I was not happy about it one bit and definitely not feeling gratitude. I was heartbroken, angry, sad and depressed. I...
Your vote — fear or hope?
Your vote — fear or hope? November 3, 2024 Fear only leads to one thing—drama. Our politicians are experts at using fear tactics to sway voters (yes, you, me, and everyone you know). We often vote out of fear because we're worried about: Tune into...
Politicians or Goblins? 😈
Politicians or Goblins? 😈 October 27, 2024 We watch our politicians use fear to create division, capture our attention and secure our vote. And it is so easy to hop in the gossip bandwagon and point the finger at how crazy they all are. 👉🏼 But are...