My Divine Downloads
“In order to change the world, we need to start with ourselves.
One moment, one breath, at a time.” – xo Annmarie
Are You Aware That You Are Breathing?
It’s all about the breath yet we pay so little attention to it.
I’d Rather Be Positive
Why you need to stop being so positive as a parent.
Do You Exhaust Yourself Judging Yourself?
How self-acceptance makes you a better parent
I Don’t Always Love My Kids Unconditionally
Did you get the message I’ll love you if…growing up
Your Parenting Fears Are an Invitation to Freedom
Discover how much can change when you change yourself.
Can’t Get Your Kids Activated, Motivated, or Inspired?
How do you get your kids to do things of their own volition, without cajoling, bribing or threatening them with “consequences”?
Your Permission Slip to Be Angry Today
Why we parents need to allow ourselves to get triggered and how our kids benefit.
When Your Kids Are Rude, Ask This.
How this simple question changed me as a parent and person.
Create Freedom for Your Kids to Be Who They Are Meant to Be
How marketing maven, coach, and mother Lucy Colangelo developed a transformative process that helps kids to understand themselves better, find their strengths, and express themselves with confidence so they can truly succeed in life.
How to Balance It All and Still Be a Present Parent
How one mother has mastered the art of holding boundaries and balancing it all while raising 4 boys and staying true to herself.