Feeling Is Healing
Feeling my feelings creates healing inside me and allows me to be fully present with and for my kids, here’s how I do it.
Do you remember what your parents taught you about HOW to handle conflict?
Discover how the patterns you observed as a child are impacting your parenting now.
Please use your inside voice
It takes time and practice to learn to listen and trust your inside voice. Here’s how to get started.
Happy Birthday to me
This week, I share about the many gifts in my 52 years here.
Are you brave enough to cry in front of your kids?
I found myself unable to contain myself after a trip to the container store…
Do you other, others?
Family vacation, Part 2: I can be so mean sometimes.
Lessons from my paddle board, a seagull and a motorboat.
How a seagull and a motorboat taught me to ride the waves this week.
Is doing nothing, doing something?
Here’s what to do when you feel like there isn’t enough time. Hint, it’s the opposite of what you think.
What happens when we parent like we garden?
This week I share the secret ingredient to parenting that tending to my garden has taught me.
What this college grad did when she lost her internship.
I share how a college grad navigated the loss of an internship by leaning into the body’s intelligence and playing a game with her attention.