Annmarie Chereso
Author | Coach | Speaker
Let your relationships be a catalyst for awakening and lead you home to your true self where you will find true freedom, liberation and self-empowerment.
















Annmarie’s Bio
Annmarie Chereso is a conscious relationship coach, speaker, and contributing author of the #1 international bestseller The Perfectly Imperfect Family. With over 20 years of experience, she helps women break free from generational patterns, navigate conflict with clarity, and reconnect with their true selves.
Blending deep spiritual insight with practical tools, Annmarie guides women to let go of conditioned beliefs, embody love, and create empowered, fulfilling relationships. Her playful, heart-centered approach makes her a trusted ally for women seeking greater peace, trust, and freedom in their lives.
Annmarie has impacted thousands through courses, coaching, workshops, and retreats. She has trained with master teachers including Jon Kabat-Zinn, Thich Nhat Hanh, Martha Beck, and The Conscious Leadership Group.
She lives in Chicago with her husband and their beautifully blended family of nine, living what she teaches: love, presence, and conscious connection.
Join Annmarie on a transformative journey as she shares insights that transcend conventional boundaries, fostering deeper relationships and sustainable personal growth.
Why Choose Annmarie?
Annmarie doesn’t just talk about transformation but embodies it. By weaving personal narratives into her talks, Annmarie makes universal lessons relatable. Audiences don’t just hear about transformation; they witness it unfold through real-life experiences.
Annmarie is raw, relatable, honest, authentic, and has the unique ability to be present to what is and allow it to unfold with love—and teach others to do the same. She shares deeply and personally with her audiences from her life experiences. Her authenticity is disarming, inspiring and empowering, drawing people into their most vulnerable and empowered selves.
Embark on a transformative journey with Annmarie, where a heart-centered approach becomes the catalyst for profound change.
Raw and Relatable Presence
Honesty as a Guiding Light
Empowering Vulnerability
Personal Narratives, Universal Lessons
Disarming Authenticity
Inspiring Through Personal Stories
Teaching Presence and Mindfulness
Creating Empowered Communities
speaking topics

Minding the Mind
Master the art of meditation as a tool to transform your relationship to yourself and others. Find freedom from the chaos of the mind and learn to tap into universal and divine wisdom.

Feel to Heal
Harnessing the power of your emotions to heal and transform yourself. Use the body to increase your EQ and support your spiritual awakening.

Out of your mind, Into your Body
Go on a journey from the chaos of the mind to the wisdom of the body and learn to use your body as a masterful tool of self awareness for personal growth and spiritual awakening.

One Simple Question to Freedom and Empowerment
Learn one powerful question that serves as a compass guiding you from fear and control to freedom and empowerment. Gain profound insights into the choices you make, their impact on your relationships, and discover the transformative ability to shift to a foundation of trust.

Trust yourself, your Life and the Universe
Trusting yourself is a skill you can learn. Learn how to let go of the noise from the outside world so you can find your authentic voice to navigate life’s uncertainties, and align with the universe’s flow and ultimately trust your unique journey.

Conscious Relationships | Conscious Parenting
Gain practical insights into creating meaningful connections with others and fostering conscious, empowering relationships with your children.
2015 Conscious Parenting Summit
With more than three decades of expertise, Annmarie has trained people around the globe through online courses, coaching, speaking, workshops and retreats.
In 2015 she co-hosted Chicago’s First Conscious Parenting Summit featuring International Speaker, Dr Shefali Tsabary.
books
Annmarie Chereso is the author of Little Seeds Journey, a children’s book that explores self-discovery, connection, and personal growth through the metaphor of a seed becoming a tree.
She is also a contributing author to the #1 international bestseller The Perfectly Imperfect Family, a collection of real-life stories and expert insights offering mindful, compassionate solutions for today’s parenting challenges.
Both works reflect her commitment to helping families grow with presence, authenticity, and love.
