Honoring the Matriarch Within
May 11, 2025
Do you know how important you are to your family?
As the mother, the matriarch — you are the heart of your family, the steady root system, the quiet strength holding so much together.
Being a mother, a wife, a daughter, a sister, a caregiver — is sacred work. Whether you have children or have played the mothering role in other ways, your presence matters deeply. You shape your family and the people around you not by being perfect, but by being present.
As the matriarch, your energy ripples through the entire system. And the most powerful gift you can offer anyone you are in relationship to, isn’t doing more — it’s slowing down, tuning in, and trusting the wisdom within.
Which is why I created this meditation for you.
This Week’s Practice – A Meditation for Presence
If you’re craving a moment of stillness in the midst of all the giving, I created this guided meditation to help you come back home to yourself.
In just 10 minutes — reconnect to your body, your breath, and the part of you that knows how to be fully here so that you can create the relationships and life you most desire.
🎧 Listen to: Rooted in Presence – A Guided Practice
Use it today, use it tomorrow, or anytime life starts to pull you in too many directions. You deserve this moment and the people you love deserve your full self too.
✨ Last-Minute Mother’s Day Gift: Perfectly Imperfect Families
📖 Perfectly Imperfect Families is now a #1 International Bestseller — and it’s the kind of gift that speaks to the heart of what it means to mother through every season of life.
In my chapter, I share the story of how one simple question helped me shift out of control and reactivity — and into presence, trust, and connection — even in one of my hardest parenting moments.
This book is a celebration of what it really means to lead with love — not through perfection, but through self-awareness, repair, and presence.
It’s a celebration of the messy, beautiful truth of family life — and a love letter to every woman doing her best to lead with heart.
👉 Grab your copy here on Amazon
🎁 Send it as a digital gift to the matriarchs in your life — or to the one rising within you.
Because the best gifts remind us of who we truly are.
in trust and gratitude,
Annmarie Chereso
Author, Speaker, Coach, & Meditation Teacher
PS: Last but not at all least! If you’re ready to shift the dynamic in your own relationships, I created a FREE 10-minute Mini Masterclass to show you the One Simple Question that transforms conflict to connection in every relationship in your life.
It’s short, practical, and just might change the way you show up in every relationship.