Welcome!

I help women find freedom in their lives and relationships.

Hi, I’m Annmarie Chereso—a conscious relationship coach, author, and speaker based in Chicago, IL.

I help women unravel old patterns, reconnect with their inner wisdom, and create relationships rooted in trust, love, and deep self-awareness.

This work isn’t just what I do—it’s who I am.

I’ve spent the last 20+ years walking this path—not just teaching it. My life has been my greatest teacher, and every relationship is a sacred invitation to wake up, trust more deeply, and lead from within.

My mission is to guide women back to their most empowered, authentic self.

Through self-awareness, somatic presence, and spiritual truth, I help women remember who they are and reclaim the freedom they’ve been searching for.

Through extensive training with world-renowned teachers—including Jon Kabat-Zinn, Jack Kornfield, Thich Nhat Hanh, Martha Beck, Susan Kaiser Greenland, and The Conscious Leadership Group—I’ve learned to blend timeless wisdom with practical tools and deep compassion, meeting women exactly where they are and helping them shift from reactivity to presence, from fear to love.

Just like you, I’ve had my fair share of relationship challenges—some heartbreakingly hard.

Marriage, motherhood, a second marriage, blending families, infidelity, addiction, trauma, a messy divorce, bankruptcy—and starting over… again.

Like you, I’ve known the ache of disconnection—from others, and from myself.
And I’ve spent years on the path of forgetting… and remembering who I truly am.

What I’ve come to know is this: Every challenge is a sacred invitation. Every bit of drama is a quiet call home— to truth, love, to the woman you are truly meant to be.

Day by day, I’ve learned to come home to myself. To trust the still, small voice within—above all.

And now, I’m here to help you do the same.

Because the truth is, your relationships aren’t here to break you–they’re here to wake you.